Contact Tarika
Founder’s Story
Born into a family of pre-eminent meditation leaders and trained since childhood, Tarika Lovegarden carries forth her lineage by adapting timeless meditative traditions to contemporary life challenges. As a celebrated international author, Tarika has utilized her gifts to establish herself as an unforgettable presence and inspirational leader among groups and individuals throughout America, Europe, and India for over two decades.
She’s a meditation instructor for Stanford University's Health Improvement Program and has implemented meditation programs for organizations including Salesforce, Google, eBay, Pinterest, Oracle, Sephora, and Genentech, among others.
Tarika’s meditations are experiential, fun, and engaging. She eloquently presents techniques that are innovative and down-to-earth. Drawing from a range of meditation methods, she’s responsive to her audience and tailors each presentation to their needs.
why meditate – the Lovegarden Way?
Who doesn’t want more love, deeper connections, and a nurturing community?
Tap into your strengths and deeper values to become more fulfilled personally, while contributing to humanity and raising our collective consciousness.
Find meaning and purpose—what is your life really about?
Maximize your most valuable resources: time, energy, attention, and focus.
Sharpen and clear your mind to access the full range of your intelligence.
Transform emotional reactions and become centered in your being and life.
Connect to the source of who you are—live virtues like love, peace, and freedom.