Specialized Meditations for contemporary life and workplace challenges
Increase creative, emotional, and intuitive intelligence, while sharpening your mind
This dynamic series teaches you what meditation is all about, why it is so effective, and how becoming mindful at work can solve day-to-day issues and challenges. These interactive, didactic trainings incorporate 30 minute specialized meditations and mindfulness practices. To reinforce your learning experience each one-hour presentation includes access to an accompanying 20 min guided meditation through the Lovegarden Meditations mobile application.
Contact us for more info on our 12 week mindfulness training and customized programs.