What’s Unique About the Tarika Meditation Method?

Our meditation programs draw upon diverse meditation methods, to create relevant techniques for contemporary life issues. We have distilled the science of evolving human consciousness, into a user-friendly technology to address a broad spectrum of life, and workplace challenges. Our comprehensive mindfulness programs target specific problems, while providing key components for individuals to thrive and organizations to capitalize on opportunities.

We incorporate popular techniques like stress reduction and attention training, and have become renowned for our specialty in helping people utilize meditation in their personal and professional lives. We make it easy for you to get immediate results, so that you can become mindful in any moment, during any activity, without rigid discipline.

Our innovative step-by-step meditation processes give you direct access to the full range of your innate intelligence. Our technology expands and enhances the quality of your awareness, so that you can connect with your inner nature, while becoming more perceptive of your environment.

We practice what we teach! Our mindfulness techniques are created from our own experience and lineage, which is all-inclusive and secular. We continually adapt our methods to individuals, teams and the unique culture of each organization.