1-on-1 Meditation Sessions

Having Tarika personally guide you each week is the most effective way to experience how meditation can transform every aspect of your life.

Begin with whichever meditation program appeals to you, or experience the entire sequence as it’s detailed under the meditation programs menu. Every session, regardless of our meditation focus is uniquely tailored to you, and is guided based on what would be most beneficial to you, moment-to-moment.

50 minute sessions, offered as a series of 4-6 session packages depending on the topic. All of our programs can be experienced as an individual, couple, parent and child, or as a small group of friends.

Women's Meditation Circle @ Laura's

Join a supportive group of women who come together every Tuesday from 8:30-9:30am for a guided meditation that addresses their unique challenges. Space is limited. Call in advance for availability.

Private Groups & Customized Meditation Events

If you’re interested in hosting a meditation group connect with Tarika to discuss how we can make that happen! Meditation Circles are generally open for the first three months, until a regular group becomes crystallized. We like to create groups with the right mix of people, who are committed to their journey of self-discovery with similar objectives.

 

Call Tarika for an appointment (415) 846-5114

Offered at 1630 Lombard Street, San Francisco and Cavallo Point Healing Arts Center and Spa (map) in Sausalito, CA