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Workplace Mindfulness


 

 

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Workplace Mindfulness


 

 

Experience the benefits of meditation by booking 1-on-1 meditation sessions, drop in for a community meditation class, join a private weekly meditation circle, or talk to Tarika about our customized employee wellness programs.

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Meditations on the Fridge


Meditations to free you from dieting, so that you can maintain your weight mindfully without stressing about what you eat.

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Meditations on the Fridge


Meditations to free you from dieting, so that you can maintain your weight mindfully without stressing about what you eat.

Learn More

 
 

lovegarden meditations

on your iphone or android

Make it a daily practice by listening to these 10-20 minute meditations anytime, anywhere!

 
 
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Cavallo Monthly Meditation


1-on-1, classes and corporate meditation programs @ Cavallo Point Healing Arts Center

led by Tarika Lovegarden, customized to your needs

Learn More

Cavallo Monthly Meditation


1-on-1, classes and corporate meditation programs @ Cavallo Point Healing Arts Center

led by Tarika Lovegarden, customized to your needs

Learn More

 
 

1 on 1 meditation sessions

Learn the basics or deepen your meditation practice by having Tarika personally guide you. Select from our meditation programs or just show up and let Tarika determine what you need to transform your personal and professional life issues.