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Workplace Mindfulness


 

 

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Workplace Mindfulness


 

 

Have Tarika personally guide you 1-on-1, join a community class, or book a private group or corporate meditation program. Select from our popular meditation topics, or talk to Tarika about your event, so that she can create a customized program for you.

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Meditations on the Fridge


Meditations to free you from dieting, so that you can enjoy food without stressing about what you eat & maintain your weight naturally.

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Meditations on the Fridge


Meditations to free you from dieting, so that you can enjoy food without stressing about what you eat & maintain your weight naturally.

Learn More

 
 

lovegarden meditations

on your iphone or android

Experience the ongoing benefits of meditation by listening to these 10-20 min meditations anytime, anywhere!

 
 
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Cavallo Monthly Meditation


1-on-1, classes and corporate meditation programs @ Cavallo Point Healing Arts Center

led by Tarika Lovegarden, customized to your needs

Learn More

Cavallo Monthly Meditation


1-on-1, classes and corporate meditation programs @ Cavallo Point Healing Arts Center

led by Tarika Lovegarden, customized to your needs

Learn More

 
 

1 on 1 meditation sessions

Learn the basics or deepen your meditation practice by having Tarika personally guide you. Select from our menu of services to experience the benefits of meditation and transform your personal life issues.